At Anchored & Aligned, we are dedicated to fostering holistic well-being through a whole-person-centered and evidence-based approach. Grounded in therapeutic theories such as cognitive-behavioral therapy, acceptance and commitment, mindfulness, and more, our goal is to provide comprehensive and effective support. We believe in empowering patients and their families to navigate life by clarifying their values and guiding them toward a purposeful and values-driven existence. We are committed to creating a supportive environment where individuals can explore their unique journey, overcome challenges, and cultivate the tools needed for lasting positive change. At Anchored & Aligned, we are here to anchor you in your values and align you with a life of purpose and fulfillment.